JAV DEHUSKED / BARIEY

Jav dehusked wheat, also known as emmer wheat, is an ancient grain that boasts a myriad of health benefits and versatile uses in culinary traditions. Nutritional Benefits: Jav dehusked wheat is rich in essential nutrients like fiber, protein, vitamins, and minerals. It contains a higher amount of protein compared to modern wheat, making it beneficial for muscle repair and growth. The high fiber content aids in digestion and helps maintain a healthy gut microbiome. Versatile Culinary Uses: Jav dehusked wheat can be used in a variety of recipes. It can be ground into flour for baking bread, pasta, and pastries. The whole grains can be cooked and added to salads, soups, or used as a hearty side dish. Its nutty flavor and chewy texture enhance the taste and nutritional value of many dishes.