Organic Suji (Semolina) | Premium Quality Durum Wheat Rava | 1 KG
Product Description
Organic Suji, also known as semolina or rava, is a premium quality coarse flour made from 100% organic durum wheat. Our chemical-free suji is stone-ground using traditional methods to preserve its natural nutrition and authentic taste.
Traditional Stone-Ground Excellence: Crafted using time-honored stone-grinding techniques that preserve the natural nutrition and distinctive texture that makes suji perfect for both sweet and savory preparations.
Premium Durum Wheat Quality: Made exclusively from superior quality organic durum wheat, ensuring higher protein content and authentic taste that elevates your culinary creations.
Key Features & Benefits
100% Organic Certified: No pesticides or chemicals used in cultivation or processing
Premium Durum Wheat: Superior quality wheat ensures exceptional taste and nutrition
Traditional Stone Ground: Time-honored grinding methods retain natural nutrients
Vacuum Packed: Advanced packaging maintains freshness and extends shelf life
Direct from Farm: Complete traceability with guaranteed source authenticity
Chemical-Free Processing: Pure, natural production without artificial additives
Health Benefits
High Protein Content: Rich source of plant-based protein essential for muscle health
Complex Carbohydrates: Provides sustained energy release throughout the day
Essential Minerals: Contains iron, magnesium, and phosphorus for optimal health
High Fiber Content: Supports healthy digestion and helps prevent constipation
Easy to Digest: Suitable for all age groups including children and elderly
Energy Boost: Quick-cooking grain provides immediate and lasting energy
Nutrient Dense: Concentrated nutrition in every serving for overall wellness
Heart Health: Contains nutrients that support cardiovascular function
Usage Instructions
Upma Preparation: Perfect for traditional upma with vegetables and spices
Sweet Dishes: Ideal for halwa, kesari, and other traditional desserts
Breakfast Options: Quick and nutritious breakfast preparations in minutes
Snack Making: Use for idli, dosa batter, and savory snacks
Baking Applications: Excellent for breads, cookies, and baked goods
Soup Thickener: Natural thickening agent for soups and gravies
Storage: Store in airtight containers in cool, dry place for optimal freshness
Quality & Processing
Organic Certification: 100% certified organic with complete farm-to-package traceability
Premium Wheat Selection: Made exclusively from superior quality organic durum wheat
Stone-Ground Processing: Traditional grinding methods preserve natural nutrients and texture
Chemical-Free Production: No synthetic pesticides, fertilizers, or artificial additives used
Quality Packaging: Vacuum-packed to maintain freshness and prevent contamination
Shelf Life: 12-18 months when stored properly in cool, dry conditions
FAQ
A: Antique Ayurveda offers 100% Organic Certified suji with no pesticides or chemicals, made from Premium Durum Wheat for superior quality and taste, Traditional Stone Ground to retain natural nutrients, Vacuum Packed to maintain freshness and shelf life, and Direct from Farm with traceable source guarantee.
A: No, suji contains gluten as it's made from wheat. Those with celiac disease or gluten sensitivity should avoid it.
A: Suji is coarser than wheat flour and made specifically from durum wheat, giving it a unique texture and higher protein content compared to regular wheat flour.
A: Suji has a moderate glycemic index. Diabetics should consume in moderation and consult their healthcare provider for personalized dietary guidance.
A: Suji cooks quickly, typically within 5-10 minutes for most preparations like upma. This makes it perfect for quick breakfast and snack options.
A: Yes, suji can be used in baking for breads, cookies, and cakes. It adds a unique texture and nutty flavor to baked goods.