





Organic Kabuli Chana | Premium White Chickpeas
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Product Description
Organic Kabuli Chana, also known as White Chickpeas or Garbanzo Beans, are large, cream-colored legumes with a smooth texture and mild, nutty flavor. Originating from Kabul (hence the name "Kabuli"), these premium chickpeas are larger and lighter in color compared to desi varieties like kala chana. Our organic kabuli chana is cultivated without synthetic pesticides or chemicals, preserving its natural nutritional profile and authentic taste.
Premium Quality: Sourced from certified organic farms, our Kabuli Chana represents the finest grade of white chickpeas, carefully selected for their size, texture, and nutritional density.
Nutritional Powerhouse: Packed with plant-based protein, dietary fiber, and essential nutrients, these chickpeas are a cornerstone of healthy eating across cultures and cuisines worldwide.
Key Features & Benefits
100% Certified Organic: Grown without synthetic pesticides, fertilizers, or GMOs for pure nutrition
Premium Grade Quality: Large, uniform chickpeas with minimal broken pieces
Traditional Kabuli Variety: Authentic large white chickpeas from the original Kabul region
Fresh Harvest: Properly dried and stored to maintain maximum nutritional value
Versatile Culinary Use: Perfect for Indian, Middle Eastern, Mediterranean, and modern cuisines
Sustainable Sourcing: Supporting eco-friendly farming practices and local communities
Nutritional Benefits
High-Quality Protein: 19g protein per 100g with complete amino acid profile for muscle health
Dietary Fiber Powerhouse: 12g fiber per 100g supports digestive health and satiety
Folate Rich: 557mcg per 100g - essential for pregnancy and healthy cell division
Iron Source: 6.2mg per 100g prevents anemia and boosts energy levels
Magnesium & Phosphorus: Support bone health and muscle function
Complex Carbohydrates: Low glycemic index for sustained energy release
Heart-Healthy: Reduces LDL cholesterol and supports cardiovascular health
Manganese Rich: Important for bone development and wound healing
Usage Instructions
Soaking: Soak chickpeas in water for 8-12 hours or overnight for best results
Cooking: Pressure cook for 15-20 minutes or boil for 1-2 hours until tender
Storage: Store in a cool, dry place in airtight containers to maintain freshness
Indian Cuisine: Perfect for chole, chana masala, and traditional curries
International Dishes: Ideal for hummus, falafel, salads, and Mediterranean preparations
Sprouting: Can be sprouted for raw consumption and enhanced nutrition
Roasting: Dry roast for healthy snacking or grinding into chickpea flour
Quality & Sourcing
Organic Certification: 100% certified organic with chemical-free cultivation and processing
Grade: Premium grade with large, uniform size chickpeas
Processing: Traditional methods to preserve nutritional integrity
Packaging: Food-grade packaging to maintain freshness and prevent contamination
Quality Checks: Multiple quality inspections from farm to package
Shelf Life: 12-18 months when stored properly in cool, dry conditions
FAQ
A: Kabuli chana are larger, cream-colored chickpeas with milder flavor, while kala chana are smaller, darker chickpeas with nuttier taste. Kabuli chana are better for hummus and salads, while kala chana are preferred for traditional Indian curries.
A: Yes, kabuli chana is highly beneficial for pregnant women due to high folate content (557mcg per 100g), protein, and iron, supporting fetal development and maternal health.
A: Yes, kabuli chana has a low glycemic index and high fiber content, making it excellent for blood sugar management and diabetes control.
A: Our kabuli chana offers 100% certified organic quality, premium grade with large uniform size, traditional Kabuli variety authenticity, fresh harvest with proper storage, versatile culinary applications, sustainable sourcing practices, and rigorous quality assurance with multiple checks before packaging.
A: Store in a cool, dry place in airtight containers away from direct sunlight. Properly stored kabuli chana can maintain quality for 12-18 months.
A: Yes, soaking for 8-12 hours reduces cooking time, improves digestibility, and enhances nutrient absorption. However, they can be cooked without soaking with extended cooking time.