ORGANIC FENUGREEK (METHI) SEEDS

Fenugreek seeds are rich in essential nutrients such as fiber, protein, iron, and magnesium, contributing to overall health and well-being.

In the culinary world, these seeds are often used as a spice, imparting a slightly bitter, nutty flavor to dishes. featured prominently in curries, spice blends like garam masala, and pickles. Additionally, fenugreek seeds can be sprouted and added to salads or ground into flour for baking.

 fenugreek seeds boast a range of health benefits. They have been traditionally used to aid digestion, reduce inflammation, and alleviate symptoms of diabetes by helping to regulate blood sugar levels. Fenugreek seeds are also known to enhance milk production in breastfeeding mothers, making them a popular natural remedy for lactation support.