ORGANIC BLACK CARDAMOM (BADI ELAICHI)

Black cardamom, known for its bold and smoky flavor, is not only a staple in many culinary traditions but also boasts a range of health benefits. It is often used in savory dishes, lending a unique depth to curries, stews, and rice preparations.

In traditional medicine, black cardamom is sometimes used to support respiratory health, as it may help in clearing congestion and improving breathing. Furthermore, its natural oils are said to have a calming effect, contributing to stress relief and relaxation.

When using black cardamom in cooking, it's typically the whole pods that are added to dishes to infuse their rich aroma. They can be removed before serving or left in for a more intense flavor. It's important to note that black cardamom differs significantly from green cardamom, which is sweeter and more commonly used in desserts and teas. Whether in a comforting pot of biryani or a hearty slow-cooked stew, black cardamom adds a distinctive and beneficial element to your culinary creations.