ORGANIC CUMIN (JEERA) SEEDS

JEERA SEEDS, commonly known as cumin,One of the primary benefits of jeera seeds is their ability to aid digestion. They stimulate the production of digestive enzymes, which can help break down food more efficiently and reduce bloating and gas. They are also a good source of iron, making them beneficial for individuals with anemia or those looking to boost their iron intake. Culinarily, jeera seeds are incredibly versatile. They can be roasted and ground into a powder to add a warm, earthy flavor to a variety of dishes, including curries, soups, stews, and even baked goods. Whole jeera seeds can be used as a tempering ingredient in Indian cuisine. In traditional medicine, jeera seeds have been used for centuries to treat a variety of ailments, from respiratory issues to skin conditions.