Organic Moong Dal Yellow | Premium Split Mung Beans
Product Description
Organic Moong Dal Yellow, also known as Split Yellow Mung Beans, is one of India's most prized and easily digestible pulses. These golden-yellow lentils are created by hulling and splitting whole green moong beans, revealing the naturally bright yellow interior. Revered in Ayurveda as the most sattvic (pure) and easily digestible dal, yellow moong dal is often the first solid food given to babies and the preferred choice for those recovering from illness.
Ayurvedic Superfood: Considered the most sattvic (pure) pulse in Ayurvedic tradition, offering gentle nutrition that balances all three doshas while being incredibly easy to digest.
Perfect for All Ages: From babies' first solid food to elderly nutrition, yellow moong dal provides complete protein with minimal digestive stress, making it ideal for sensitive stomachs and therapeutic diets.
Key Features & Benefits
100% Certified Organic: Chemical-free and sustainable cultivation for pure nutrition
Premium Quality: Bright golden color with uniform split and minimal broken pieces
Quick Cooking: Fastest cooking dal - ready in just 15 minutes without soaking
Ayurvedic Grade: Traditional quality suitable for therapeutic and medicinal use
Baby Safe: Pure quality suitable for infant nutrition and first foods
Natural Processing: Hulled and split using traditional methods to preserve nutrients
Nutritional Benefits
High-Quality Protein: 24g protein per 100g with complete amino acid profile for optimal nutrition
Easiest to Digest: Lowest in anti-nutrients, making it gentle on stomach and suitable for all ages
Rich in Folate: 625mcg per 100g - highest among common dals, essential for pregnancy and cell health
Iron Source: 6.7mg per 100g prevents anemia and boosts energy levels naturally
Dietary Fiber: 16g per 100g supports digestive health and promotes beneficial gut bacteria
Low Glycemic Index: Excellent for blood sugar management and diabetes control
Antioxidant Rich: Contains phenolic compounds and flavonoids that fight free radicals
Anti-inflammatory: Natural compounds help reduce inflammation throughout the body
Usage Instructions
No Soaking Required: Can be cooked directly without pre-soaking for quick meals
Pressure Cooking: Cook for 3-4 whistles with 2.5 cups water per cup of dal
Stovetop Cooking: Simmer for 15-20 minutes until soft and creamy
Baby Food: Cook well and mash for introducing to babies 6+ months
Therapeutic Use: Prepare as thin soup for convalescence and digestive issues
Storage: Store in airtight containers in cool, dry place for optimal freshness
Preparation: Rinse once or twice before cooking - minimal washing required
Quality & Processing
Organic Certification: 100% certified organic with complete traceability from farm to package
Processing Method: Traditional hulling and splitting to preserve natural nutrients and oils
Quality Grade: Premium grade with bright golden color and consistent size
Split Consistency: Optimal splitting for quick cooking and easy digestion
Packaging: Food-grade materials ensuring freshness and preventing contamination
Shelf Life: 12-18 months when stored properly in cool, dry conditions
FAQ
A: Yellow moong dal is hulled and split green moong beans. Green moong (whole) has the green skin intact and takes longer to cook, while yellow moong dal (split) cooks quickly and is easier to digest.
A: Yellow moong dal is the easiest to digest, has the lowest anti-nutrient content, provides complete protein, and has a mild flavor. It's traditionally the first dal introduced to babies at 6+ months.
A: Absolutely! Moong dal yellow has the lowest glycemic index among dals, high fiber content, and protein that helps stabilize blood sugar levels.
A: Our yellow moong dal offers 100% certified organic quality with chemical-free sustainable cultivation, premium quality with bright golden color and uniform split, quick cooking convenience ready in 15 minutes, fresh processing with optimal split consistency, Ayurvedic grade suitable for therapeutic use, baby-safe pure quality for infant nutrition, and natural traditional processing methods.
A: No, yellow moong dal can be cooked directly without soaking, making it perfect for quick meals. It cooks in just 15-20 minutes, making it the fastest cooking dal.
A: Yes, it's excellent for weight loss due to high protein (24g per 100g), high fiber content, low glycemic index, and easy digestibility that promotes satiety without digestive stress.